Home Hideouts was built through manifestation and the more we read up on this, the more we're fascinated by just how powerful our thoughts can be in cultivating the life we dream of. Manifestation isn't a woo woo term, its simply picturing the life we want and giving thanks for it as if it's already ours.
After all, desiring something is not necessarily about obtaining anything, it's about the feeling it will give us once obtained...
If you're looking to manifest anything, or simply looking to feel a bit happier, you have the power already to give that to yourself. It might take a bit of practice, but getting into 'the state' can be easier by implementing some simple daily routines.
Here are a few to try (if you're not used to doing any of these, try implementing a new one each month and watch as your happiness and life quality improve):
🖊️ Here are 10 simple practices to inspire a happier life:
💎Gratitude Journaling
- Write down three things you’re grateful for each day to shift your focus to positive aspects of your life. Ideally do this first thing in the morning or last thing at night to imprint your subconscious
💎Mindfulness and Meditation
- Spend a few minutes each day practicing mindfulness or meditation to reduce stress and improve mental clarity. There are so many free resources on YouTube and Insight. Find one that works for you.
💎 Regular Exercise
- Engage in physical activity, even just a daily walk, to boost your mood and energy levels. 💪🏼
💎 Connect with Loved Ones
- Make time for family and friends. Meaningful relationships are key to happiness.
Pssst. Stay tuned for exciting news in the next month if this is an area of your life that you’re looking to improve 🤍
💎 Limit Screen Time
- Reduce time spent on social media and devices to foster real-life connections and reduce stress.
💎 Pursue Hobbies
- Dedicate time to activities you love, whether it’s painting, gardening, or playing a musical instrument. 🎨
💎 Practice Kindness
- Perform small acts of kindness for others. Helping others can enhance your own happiness. Buy a homeless person something to eat or give donate to charity.
💎 Get Enough Sleep
- Prioritise sleep by establishing a regular sleep schedule to improve overall well-being. 💤
💎 Set Realistic Goals
- Break down big goals into manageable steps. Celebrate small achievements to maintain motivation. 🐅
💎 Spend Time in Nature
- Take regular breaks to enjoy the outdoors. Nature has a calming effect and can boost your mood. 🍃
By incorporating one or more of these practices into your daily routine and building up can significantly lead to a more fulfilling and happier life! Let us know how you get on and which ones you're planning on trying first in the comments below!
Plus if you're looking to build your connections, we'd love you to join our HH Community opening early next year! We'll be planning in person meetups (and more) of like minded creative souls so would love to see you there!
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